Cooking for One Can be Fun

I’ve had a bit of writer’s block lately. Maybe it’s the slowness of the Summer. You know, those lazy days that kind of fry your brain and turn your thinking to mush. And since I’m not good at art projects, can’t focus enough to decide what to watch on Netflix other than 90-Day Fiancé and all the spin-offs, and have too much attention deficit for puzzles, I’ve turned to what I know, which is cooking. That’s been my creative outlet, and my outlet for all that pent-up energy from being home during this quarantine.

When I worked and lived in the City (New York City) I could barely be bothered cooking. If I wasn’t traveling, then I was out for dinner either for work or with friends. I was probably home 2-3 nights at most a week. If I was home, I usually bought prepared food from one of the great neighborhood places because — and I think I’ve said this before — it was cheaper to do that than buy all the ingredients to cook a meal. I know that sounds crazy but I would wind up throwing out so much because I never knew when I’d be home to use what was in the fridge. Now that we have all been home for months it’s been great watching on social media how many people have learned to love cooking!

So now to the title of my blog today — Cooking for One Can be Fun! Yes it can. How many times have you been told that it’s not enjoyable to cook for one person? How many times have you looked at a recipe and the recipe serves 4 or more? Where are the recipes for one? Why do portions not come in single serving units when you go to the supermarket? Hey, what about us single folks? We are people too, right? So I say yes, cooking for one can be fun. Who better to create something special for than yourself right? You deserve it, I deserve it. And if you make a little extra, well then you have leftovers or something to share with the neighbor. It’s ok! Cook for yourself, indulge, create, enjoy. Doesn’t have to be fancy, just use what you have on hand. Look up recipes, there are so many great apps like the NY Times Cooking app, or Epicurious, or Yummly or my blog FKDecanted. Go to them for inspiration. Go to them for guidance and create. Put good things in your belly, even the simplest meal can be yummy. So many of my friends have been asking me to start compiling the recipes I’ve been making, so going forward I am going to start incorporating recipes into my writing. And folks there will be recipes for 1 serving and sometimes for more! And well, if you want it for more you know what to do — double it, triple it … but let’s start with serving sizes for the single folks out there. Here are a few of my recent favorites that I’ve made for myself.

Ingredients for the Tuna Tartare: One 4-6 oz piece of piece of high quality tuna, cut into small dice. Marinate for about 30 minutes in the following: 4 Tbsp Soy, 1 Tbsp Mirin, 1 Tsp Rice Wine Vinegar, 1 Tsp Swad Ginger Paste, 1 Tsp Ponzu, and wasabi powder to taste.
Ingredients for the Cilantro Guacamole: 1 avocado smashed with a fork so that it’s almost smooth but has a bit of texture. 1 Tbsp Swad Cilantro Chutney, juice of 1 lime and about 1-2 Tbsp fresh cilantro chopped.
Assembly: Take a large pastry cutter, if you have one, or use a tumbler and start layering the guacamole and tuna tartare. If using the pastry cutter, place it on the plate and create your layers directly on your serving plate. If using the tumbler, then make your layers and gently invert onto a plate. Sprinkle with sesame seeds and serve with kettle style chips.
To drink: I liked my Hendricks Gin and Tonic but a wine choice should be something with good acid and fruit balance such as a Gruner Veltliner, Vinho Verde, Albarino, Torrontes and of course Sake.

Super fresh and easy, a quick Summer night’s meal made in 1 bowl!
Ingredients: 1 cup of dried egg noodles 1/2 cup spinach, 4 Tbsp Ricotta, 1 lemon zest only, handful of pine nuts.
Directions: Cook the egg noodles in boiling salted water. While that’s cooking, toast the pine nuts until lightly browned in a dry pan on the stove. In a large bowl — even the bowl you’ll eating from if you have a pasta bowl, add the ricotta, spinach a pinch of salt and pepper and mix together. Add the drained noodles directly into the bowl, the heat will wilt the spinach and top with the pine nuts and lemon zest. Season again a bit more. Even drizzle a bit of extra virgin olive oil over the top for a bit more texture. Serve immediately.
To Drink: I’d love an Orvieto or a good Pinot Grigio or even a glass of Falanghina. Acidity, floral and bright, these types of wines will go great with the freshness and creaminess of this dish.

Here’s a light summer lunch — simple in-season ingredients from the garden and farm.
Ingredients: 1 ripe tomato, 1/2 cup ricotta, 1/4 cup parmigiano reggiano, 1 garlic clove minced, 2 Tbsp chopped basil, 1 Tsp chopped fresh oregano, salt and pepper to season, extra virgin olive oil to drizzle.
Directions: Take the top off the tomato, and remove the pulp and seeds — save the pulp, drain the liquid. Drizzle tomato with olive oil, rub inside with salt and pepper set oven (or toaster oven) to 400 degrees. In a bowl mix the ricotta, parmigano, garlic, basil, oregano and the tomato pulp. Stuff the tomato with the ricotta mixture, and drizzle with the olive oil. Roast the stuffed tomato in the oven until it’s soft, but still holds it’s texture — too mushy and it will fall apart, you want to be able to cut into it. This might take about 20 minutes — but check!
To Drink: A light Pinot Grigio or even a Gavi would be a fantastic white pairing but you could also go red with a glass of Barbera or Dolcetto or even a Pinot Noir from Oregon — I’d serve them slightly chilled.

All of these meals are really simple and easy so why not go ahead and cook for yourself. And feel free to edit, tweak, modify, whatever makes you happy! Just get creative and get cooking. Like I said, you deserve it. Seasonal ingredients make your life simpler as does a well-stocked pantry. Also look at some of the on-line sites like Penzeys, or Kalustyans, or my favorite Spice Mountain from the UK, for cool international spices, rubs and chutneys. Open a nice bottle of wine — so many now come with screw caps so you can have a glass and put it back in the fridge. Or invest in a wine preservation system like the Coravin. Go ahead make a cocktail I won’t judge I would probably join you! Cooking for One Can be and SHOULD BE Fun!

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